Peace, Love, & Therapy
Chelsea Lightbourn, L.P.C.
I'm so glad you're here! With virtual and in person sessions, I can offer the flexibility you need, while focusing on providing compassionate care for ADHD, anxiety, and trauma-related challenges.
Our Caring Services
ADHD comes with it's own specific challenges that present differently from one individual to another. At P.L.T the focus is on understanding your unique situation and offers the tools and techniques that will empower you in identifying the solutions you need in the moment. With ADHD friendly techniques, the management of ADHD symptoms becomes much easier to navigate and in turn reduces the anxiety that comes with it.
We are all human and I choose to see people as people, not disorders. With individualized treatment, we can dive together into the deeper nuances of your journey in a safe space to explore strategies and coping mechanisms tailored to help you heal and grow. Wherever you are, I am ready with compassion and a caring heart. Using a variety of techniques we’ll work hand-in-hand to transform your experience into a path of resilience and peace.
At Peace, Love, & Therapy, I understand that every relationship faces unique challenges and partnership hurdles. My approach supports couples in building stronger connections and living authentically as yourselves within your relationship. I work for all types of couples but as an added benefit for those couples where one or both partners have ADHD, I offer strategies to transform ADHD-related challenges—like time management, emotional regulation, and organization—into opportunities for deeper understanding. No matter what your struggles as a couple are, you'll be provided with a warm, judgment-free space to explore communication patterns, rebuild trust, and rediscover joy together. Using my compassionate support, we'll help you create the relationship you envision, celebrating your unique strengths while developing practical tools for lasting harmony.
Schedule Your Free Consultation Today!
Hey there! We're so glad you're here. At Peace, Love & Therapy, we’re dedicated to supporting you on your journey. Discover what makes our sessions special, including personalized care for ADHD, anxiety, and trauma. Let’s work together towards improving your well-being!
Welcome to Peace, Love & Therapy
Here at Peace, Love, & Therapy, we’re all about understanding you. Founded in Philly, I’m here to offer a warm, compassionate hand as we work through your journey together. Whether it's ADHD, anxiety, or trauma, your story matters, and we’ll navigate it together with love and care.
Don’t stress about being perfect. Everyone has a unique path, and I’m here to help you discover yours. In a world of countless voices, it’s your individual experience that shines through. Let’s connect and make this story one of healing and growth.
